I was thinking: “I’ll take a sample size that compares with the first data series I collected, then stop.”
But that was more than 40 days ago. I still find it useful to chart my moods, because it provides both current and relevant data on my stability.
About every 10-15 days, I swing down pretty hard. And unexpectedly, based on previous results. Now, I’m beginning to see my BiPolar pattern emerging, despite the medications. I may need to increase my mood stabilizer, Lamictal. We’ll see when I talk to my doctor on the 12th.
Brighter days ahead. With luck…