Score: +3.5
It could have been a very stressful day today, but I chose to have a different take on it. I decided that I was doing the best I knew how, and even though people on the phone were mad, I would not let their misdirected anger affect me. I had 2 irate people to deal with today, and by the end of one of them I was laughing and joking with the lady. It couldn’t have gone any better, to be honest, I’m sort of waiting for the other shoe to drop, and it may, but I feel like if anyone listened to my call they would understand what was going on. I still have a lot to learn, but I’m doing really great at my job overall, and earning the respect of my supervisors. Things are going good, due in large part to my attitude.
I had a good session with Margaret today, and I made it not be as much about me. I was feeling bad because we never talk about her at all. I understand that therapy is supposed to be about me, but I need to see my therapist as a human being first. How can I trust her point of view if I don’t have any idea what kind of person she is? She’s not a cardboard cutout that I yammer at, she’s a real person with feelings and a life. I need to understand her (somewhat) in order to consider her words valid. So I found out she is in a new relationship that started about the same time mine did. And she is feeling spoiled by a chivalrous man, much the same way I take care of Amanda. And her relationship is built on friendship, not lust and passion. She has real feelings, but they don’t all have to explode out all at once. This is congruent to how I feel in my own relationship. Funny how things line up?
I had plenty of chances to destroy myself today. I did not. I had a hard time getting to sleep last night, my mind was running on with bad thoughts and music that wouldn’t stop. A sign of a potential psychotic episode. But I woke up today feeling rejuvenated and functional. Even though it was ass early.
Have a good night blog.
It sounds like today started out negative but as a whole it was good. Keep it up! (:
Agreed. Thank you for your encouragement. I just made up my mind early on not to take everything personally, and that seemed to work out nicely.