That is my new mantra. I will get back to the core of who I am, and what I represent. Like fuzz, animal noises and talking to myself (among other less impractical things). I find I make some pretty insightful commentary, regardless of the subject matter. My point being, this new mantra encapsulates what I’m trying to do both cognitively and physically. 

I started today by resisting temptation and having a good dinner. I’m retiring early hoping to be lulled by the sound of fling rain. Turns out, I got my wish, and a little cell just opened up overhead and it poured for a few blissful minutes. I even stopped blogging to listen. After I continue to resist temptation, I intend to start my exercise again and incrementally increase the difficulty. As time goes on, and I can hold true to a good diet, I should see results. I expect I weigh 225 right now, and my goal is thirty pounds lower. I believe I can do that with diet and exercise alone. 

I really kinda just barfed it all out there with my last post. At the same time, I needed to express it again since there should be no misinterpretation of my actions, by myself or anyone else who may have read.  I am accountable and very open in my processes. This is how I express and understand thoughts and feelings. It’s not interesting material, but it is real and 100% my life. A life I am proud of and won’t be taken for granted in. I have so much to offer, and still a lot to learn. So if my trials and tribulations prove worthy reading, thanks I guess. My process is not a secret, it is a model for success. 

I had a great time gaming this evening. Just getting back to me. It feels really good blog, like I’m on to something positive. I hope to follow this feeling in the days to come, and see where it takes me.