I’m nudging my sleep schedule in the right direction, but it is clearly going to take time and persistence. Not feeling super great today… obviously being awake ridiculously early didn’t help. I am feeling a little bounce back loneliness since I made my decision on ***. The bloom of potential trampled by another pattern that didn’t evolve with the times. It’s a shame, but frankly, better to suffer now then significantly more at some point later on down the road then the forest has thickened.
Listening to singy singy music is a lot of fun. I have that “I wish blah blah blah was here or whatever, then we could be having fun.” I’m not sure what the objective of this line of thinking is, but I don’t think “objective” matters as much as causing an ache. Thoughts like that are little weapons. If you just glance at them, they hurt, but if you study them with any scrutiny, they become impossibly illogical. Trouble is, when the feels are already all up in the zone, it gets hard to slow things down and analyze. This is the real principle of Mindful thinking, and it is a pain in the ass for all time.
However, despite the difficulty of the technique, it works. I have avoided some mistakes by putting the brakes on the first evil thing that popped into my head. I still fuck this up, and get elevated. It’s hard, like I was saying. No one but robots get it right every time.
I feel the need to draw this line
There we go.
Now, over on this side of the line is the new discipline zone. I need to regain control of my physical self and stop unintended hygiene related self-harm. My body is already abused, scarred and disproportionately goobed-out, but still my sad little temple and worth protecting. I need to re-establish an inner confidence despite the obvious optical obstacles.
A confidence that truly appreciates the worth of the whole bundle is what I’m looking to embrace. I have the strength of personality and charisma, but I need to feel proud in my skin, unafraid. I’m not there yet, and I must find a way to do it without the well of outside adoration to bolster me further. It must come entirely from within, and be just as vibrant as someone who is loved. Damn, that’s also going to be fucking hard.
Lots of things to continue working on, and hopefully, that will come easier as I work in a place where I will be practicing my good communication skills everyday. I don’t get much practice at home these days. I truly believe that the new environment I am entering into will promote a new and reaffirmed sense of self that I have been lacking. I need a good pattern to establish my routine, and a healthy job like this one is just the sort of thing I’m thinking will be right for me. At least, I have A great deal of hope that it will.
Taking negatives and flipping them over, and re framing the future so that the light of hope shines brightly on the path ahead.