Good morning Blog. I’m determined to be a good steward of my body and mind this weekend, and get back on a healthy track. With one foot in front of the other, progress is being made towards consistency. I always strive, knowing that there is no plateau of arrival, but a constantly vacillating slope of difficulties, calamities and triumphs. Thinking less of expectation allows for an adaptability to change, which is at the core of success for the mentally ill.

Affirmations and dedication are the remedy to my instability. Today I walk, and tomorrow too. As Captain Peter Quincy Taggert said so boldly “NEVER GIVE UP, NEVER SURRENDER!”