Score: +3

Today was not as labor-intensive as yesterday, but very invigorating. Also, tiring. Hence, the smells.

I am making progress becoming involved and relevant with NAMI. I keep promoting myself usefully and being consistently present / helpful. That seems like it has upward potential.

I also successfully resisted temptation to communicate with an ex. I just have come to realize the past has nothing left in it for me. No future path comes from there, and nothing of benefit remains. I am done, disconnected, and moving forward despite the ongoing temptation to look back. 100% purged.

That was a hard choice considering the ache of solitude, but regurgitating toxic relationships is simply never good, and no longer worth retching over.

Progress is pointed towards the future, and active involvement in life requires awareness of the goals to be achieved. No future goal is met by dwelling in lost memories unchanging.

I am pleased with my trajectory thus far. I see a lot of good to come, but I won’t get there if I don’t work my ass off.