Before The Group…

I’m sitting here getting ready for my support group. I will admit I’m having some symptoms: anxiety is spiking, depressed thoughts are chewing away at me, and a general sense of dread hangs overhead.

I long for that daily conversation I used to have with A. Now there is a silence that my wheels spin frantically in. I was engaged, and now, no one really cares what happens in my world.

I’ve started talking to other women. There are a few that have responded to my replies. I’m kinda rebounding hard, but this is what happened last time. I had a falling out only to be picked back up again almost immediately. I’m that circumstance back in June, I should have been more conservative. A and I were in bed together on our second date. I don’t want anything like that now. I’m still hurting.

I’d really enjoy talking to someone again. Having a chat buddy to catch up with on the day’s events. Someone who wants to see inside me. It’s so intoxicating to be cared about. I wish I could share my perspective with someone who admired me.

My group will go great tonight. I’ve got a lot I bring as facilitator and person living with mental illness. However, I just want tonight to be done. I’m feeling like I need to close my eyes and shut out the world for a while. I am alone here and feeling like I’m nailed to the shore as the tide comes in.

Distance

Things I feel:

Hurt, alone, remorseful, unappreciated, unloved, lost, curious, frustrated and sad. 

Things I am resolved to feel:

Confident, stable, convicted, open-minded, reflective, attentive, perplexed, adaptive and proud.

Things I’d like to feel:

Trusted, loved, admired, respected, tolerated, engaged, humored, bantered-with and assured.

Real things that are also felt:

Abandoned, mismatched, unaligned, disconnected, regretful, passionate, unacknowledged, disregarded and done. 

Ownerless Album

I was feeling very confident in my affection for my girlfriend earlier today, until she made it clear we were not on the same page and became my ex. I worked for a bit on compiling this sequence of songs to (ironically) brush over the feelings of despair associated with losing love, only to find it again later in the playlist.

Mournful, yes, was the appropriate tone-setter but not the end of the story. I still feel hopeful for my cause; my desire to be loved and to give love fully. My life is still moving forward. Sharing that with “A” was what I wanted to do, but I never really believed it or committed myself fully. I discussed the possibility of going my separate way many times in therapy but now to have it play out in reality is a whole different experience. I do miss what we had while it was good, and wonder about how it went astray.

I tried to be honest with my feeling in this playlist and effusive/voluminous would be good ways to describe my enduring affection. Breaks don’t just end feelings… they hang on in a painful remembrance which makes the acuteness of my album’s emotional story ring all the more true now that I sit here listening to it again. It aches where she is missing, but I know that won’t last forever.

I have no bridges to cross out of independence to companionship… and maybe it will be that way for a while.

 

 

 

Beer Bottles & Huggy Times

Length: 74 minutes

  1. Play The Game – Queen
  2. If I Can’t Have You – Yvonne Elliman
  3. Just Like Heaven – The Cure
  4. Laid So Low (Tears Roll Down) – Tears For Fears
  5. Just A Song Before I Go – Crosby, Stills & Nash
  6. Spiderwebs – No Doubt
  7. Radio/Video – System Of A Down
  8. Drunk Sincerity – Bad Religion
  9. Beds Are Burning – Midnight Oil
  10. Let’s Go – The Cars
  11. Diamond Girl – Seals & Crofts
  12. Saturday In The Park – Chicago
  13. Don’t Get Me Wrong – The Pretenders
  14. Escapade – Janet Jackson
  15. Just One Look – Linda Ronstadt
  16. Baby I’m-A Want You – Bread
  17. Biggest Part Of Me – Ambrosia
  18. I Want You So Bad – Heart
  19. The One – Elton John

The Break

So A and I are abruptly, suddenly over. The clues I received to her fading interest have led to her reactivation of her dating profile while we were still together. She’s now out of my life and maybe for good.

In truth, I didn’t see this as a big surprise. I do feel over-extended from expressing my affection to her and having that go unrequited. I have a lot of words, music and love to give and I hate it when its not appreciated.

Now, I’m twisting in the wind with my feelings snapping this way and that. I did and do still want companionship, but it seems I create bodies wherever I go and torch the gardens. I don’t have any regrets… I did my part to be a caring partner in all the ways I knew how. I tried to love someone who was not capable of reciprocating the way I needed her to.

Now comes he push back to relevance and strength. I have been able to withstand many such calamities and will continue to do so through this trial. I hurt, and I am sad… but I will transition on to an active state where I set goals and meet them.

Blap

I’m on the new meds and things are working fine so far. The antipsychotic makes me a bit drowsy in the morning still.

I’m watching Thor Ragnarok which is cute and fun. I wish I had an MCU person to share my enthusiasm with.

Baseball tonight but I’m losing vs Derpy again. Fuck.

I’m thinking about C with sorrow and regret but A with optimism and hope. I wonder what the future stress will hold for me, but I don’t have any idea what is going to happen. Is partnership going to rip me apart or hold me together? Why do I have these dreams where C is haunting me?

I think about both women but in vastly different ways. Permanence vs chaos.

I need a game to play tonight to tune me out of this conflict. This world on fire. Time to burn a village to the ground!

There’s so much I need to learn, and I’m still very much a fool.

Face Wasted

I’m pulling ahead of FaceWaster, but not after tomorrow… he has his starting pitchers going and that will be the real test. I need to establish enough of a lead to overcome his Verlander, Shcerzer and Greinke. Shcerzer is on paternity leave until Saturday, so no double start possible. I get a double start out of Minor but we will see if he has any mojo left after that 9 inning miracle. Personally, Scherzer is due for a meltdown and Greinke hasn’t been terrible (or fantastic) for months. I don’t know how the future will unfold, but my viability will be clearer as of tomorrow.

I’ts a marginal lead at that. I need some more magic. I did hand my opponent Pittsburgh’s Bell and he promptly raked in 3 HR for my opponent, He’s at moer than 44 FPs on Thursday blog… on fucking Thursday. There’s still a lot of baseball to be played, and all I can hope for is a random alligator attack. I find myself looking closely at voodoo curses and other forms of divine intervention.

 

Still a lomg way to go in this round, but I imagine I’ll be screaming illogically at some point tomorrow afternoon.

 

 

Dread

I’m feeling the strain of excessive work, family dynamic disturbances and now some persistent nightmares. There are always positives and negatives in life, and with all these potential stressful things come some good things as well. “A” and I are bonding day by day, and especially under the recent calamities we’ve been forced to respond to. Though, I feel detached from effectiveness… like a distant satellite teetering on an unstable, elliptical orbit. I don’t know what to make of it… but I feel it largely has to do with my insecurities and false perceptions.

I get that things shit gets hard at times. It’s unavoidable that we are made to endure suffering and pain. Our prevailing responses are what dictates how we move forward or handle future calamities. Right?

I’m not feeling much like sharing (in depth) about myself today, however, I realize that not talking things out is the opposite of the model I so diligently preach to others. I can’t expect to do well with my own symptoms if I can’t discuss them in this public forum. I don’t want to analyze it… I just don’t like the way I feel. I’m again starting to scrape for ways to escape reality and all my alternatives prolong my misery (but have not turned back to weed or abusing alcohol).

Right when I thought I was getting on track I start to catch fire and head for impact. That’s what this feels like: Rejection, joy, dismay, confusion, trauma… all bundled together in less than a month. Even with companionship, I’m still feeling like I’m not seen, or that who I am is somehow uninteresting and unappealing. The fallout from “C” still hurts in my heart… even though I was mad and burned that interpersonal bridge myself. I feel cast off (despite being found shortly thereafter) in a way I was blindsided by. I’ve created quite a mess for myself haven’t I?

It’s not anyone fault but my own. I am full of feeling, with nowhere to uncork and be recognized. Everyone sees me through the window that I let them see me through. I’m broken and awaiting trauma on the near horizon. Foreboding clouds are amassing.