Puffification

I was thinking disparagingly about my exes tonight, which is usually a bad thing. I thought: now, with all the fuck-tastic awesomeness of my evolved self, there is no place where you would ever fit. You see, I pine for them still. I yearn for them as though it were years ago. This is unhealthy.

Irrelevant. This word fits perfectly in the now, because metaphorical organisms shed versions of themselves not suited to survive in the ever changing circumstance of reality, in order to prevail in survival. I mean, I compare myself not spitefully, but logically or factually.

I get into this rut of thinking these past relationships contain some present-day worth other than what I have gleaned through introspective reflection, post destruction. I am somewhere far away from where I used to be, which makes parallels useless.

Tonight was week 5 of my support group, which inspired me to create the following list of adjectives: communal, open, emotional, cathartic, safe and joyous. I feel fantastic, which maybe is why I cast aspersions at my past. None of them can now or ever did truly see me for the fucking awesome person I am, even if only a glimmer of it was visible back then. I don’t need positive reinforcement; all the proof is right here! I am the book!

Even if I’m the only one who really knows, at least I found a place in this world where I both belong and can make a difference.

I’m okay. I’m going to be just fine. I need to be both grateful and resentful sometimes. This is real life where shit often hits the fan, which rarely results in anything not having shit stuck to it.

Spinny Brain

An anxious thought starts like a marble at the top of a massive slope. At first, it’s not going all that fast, but quickly, it rockets to full downward acceleration.

I do have those thoughts, pretty much daily to some degree. The one that happened a few minutes ago was emblematic of the new trend of how I respond: I got the spinny brain and the downward went pretty fast… thinking about work. I started a chain reaction of colliding, exploding particles. Little fragments of shit were going everywhere and all looked lost.

Then, I stopped. I caught my breath, so to speak, and halted the descent with a fact. Then, I presented another indisputable fact which presented itself contrariwise as reasoning. The absence of truth does not necessitate the void be filled with something assumed. If the evidence isn’t there, it’s only really a story about what could potentially be. I presume the worst, but I honestly don’t know at all how it will go until I see the proof. Everything prior is just a speculation, and speculations likely or unlikely don’t weigh much more than the other on the cosmic scale. Unless I have some kind of super power, things largely out of my control are like to remain so.

How? Once the tunnel gets narrow, I pop my head up for a quick reality check. Perspective gives me a chance to see just how far my ass went down the rabbit hole. Usually. It’s not fool proof, but I’ve found the honesty of it provides the necessary grounding element to restore clarity. Indulging delusions is always, in some part, a conscious activity. When that is recognized allows for a change in behavior; contorting easy acceptance into a challenge of truth.

Everybody responds to things differently, just as Med A works great for me but made your toenails fall off. Med B makes my toenails fall off too, so now we can be in a club! Weee!

The air is starting to clear at last. My brain is sure to be working better soon!

#1605

Accomplished. There is a resounding, confident awareness of potential.

Still with symptoms today. Flashbacks. Old embers. Burning…

Laughter cures like a quick hit, but fades unless repeated.

I don’t know where I am yet.

The thread that still binds me to you across the ethereal plain grows increasingly thin, but I realize now, will never be gone.

In The Slush

Tonight enacted, lather, rinse, repeat, repeat. Shabam-mode.

A grin to a nudge is just the friend of a glance to a raised eyebrow or some such.

The contrast between masks is shocking, dizzying at times. AAH!

All this stepping leads somewhere good, right? I don’t need to know, but it would make me happy if I did I suppose.

Like I said, blah blah send the fucking probe. No one out there in whatever market, nebula or quadrant gives a flippity-fuck about me and my stupid fucking probe.

I have to try a little, that seemed inexcusable in light of bemoaning the state. Right?

Glancing is not trying. Glancing is trying to trick sorrow into having hope, while choking out any chance of there being any.

Birdy Letter Revisited

A letter I have written before, but write again as the clarity improves to the benefit of my understanding. For my heart, for my mind, these words are sent:

~~

Dear Birdy,

There seem to be no words that can be said to bridge the span that lies between us, but I am nevertheless compelled by my conscience to send these words out into the expanse as a mark of my intent, truth and the desire of my heart to be at peace:

In my life, I have transitioned from state to state, trying to achieve stability with my mental illness since I was diagnosed. In my right, back when we first met, I lured you unknowingly into that turbulent dynamic and you were destroyed by it in many ways because of my inability to prepare you for it. I did not adequately equip you for how to respond to my mental illness effectively, nor did I remotely or appropriately respond to yours when you called out for help.

I remember in the truck one evening with you coming home from my parent’s RV. I was stoned and you were a bit tipsy. You remembered a trauma about your old best friend and I was chastising you for thinking about something from the past, like it wasn’t important because it had already happened. I think back on how you were hurting that night, with tears in your eyes, and it breaks my heart. You were calling out to be comforted, and I just argued with you, scolded you. I was not able to see the way to hear your pain, and acknowledge your trauma, or even to comfort you when you are feeling vulnerable. I failed then. I know it, and I accept that I must grow to do better. I am sorry for this time, and the many others like it.

I did not have the tools to communicate effectively with you or express my feelings to you appropriately. I was not able to help you, when you needed a partner, a friend, someone to trust. This disparity and neglect is my greatest regret, for the beautiful person you are was hidden by my inability to see you, address your feelings, and be the partner you needed me to be. I was not a healthy person and did not deal with my issues in a functional, sustainable way in the time that we knew each other. I lied to you, hid things from you, and never told you how I felt inside. The lesson of my inability to sustain our relationship has taught me the skills I needed to survive further calamity and caused me to regret the missed opportunity to have done better with the woman I loved more than any other.

I am responsible for harming you, abusing you mentally, psychologically… because of my unchecked disorder and poor coping skills. My sanity was not consistent, and I was reeling in the end, compensating poorly, neglecting frequently. I have a great deal of ongoing shame over this which keeps me thinking about how I can be a better communicator in my future interactions. I was not the person I needed to be to have properly participated in a relationship, and for all the damage that caused to you, I am sorry. With a pain that I feel every day, I am sorry for what happened between us. I have never been over it.

There is no word, or words that can take away the trauma, the pain. I must bear that responsibility forever. I have done what I can to learn and listen or try to. I am accepting of my part, but only hoping to release the emotional burden by the recognition of spoken, actualized thoughts. For all the times these powerful words and memories have been whispered between my ears, I give them back to the endless void, echoing on into the silence: thank you.

Blaaaaaaaaah…

Things are cardboard for now. Mush.

There are blips, pings and peaks aplenty… but the gaps are sloping.

I’m starting to entertain, but where the balance lies is still a matter for discovery.

Not many words are here now, mostly just growling or grunting.

Some are friend… well, most are friend.

Where is the poof and rabbit? I have no rabbit and by God do I need the poof.

 

Steppity Step Step Stepperson

Hey there.

I’ve been doing better in terms of self care. I started exercising, which is helping improve body condition and energy. I’m organizing my responsibilities on my own without oversight, for the benefit of my mental health. Life can get poo-flingaliscious at times, and coping is really the only action; defense being impossible. Can you stop a river from flowing with your hands? Let me know how that goes if you happen to try.

Just getting used to the smell is about the only thing that one can control. We all still have to share the planet together. There’s no where else to go to be away from each other. Doing combat has this inevitable consequence of casualties, and dead people aren’t much use at doing anything but becoming unpleasant mush. This whole way of resolving issues is destructive. Hard to seek shelter under a house with no roof?

Some semblance of resentment-free acceptance being the driving mechanism is the key. Acceptance is not swallow or stash. I try to replicate this behavior in my own life, to the best of my highly unpracticed ability. It’s something worth trying, as the results could be foundational.

I’m always “lofty ideals” and “unrealistic pants” out here sometimes. Not this time. This is an act of control and reconsideration. The more it is used, the better a tool it can become. And a tool to be used to pound reason into the otherwise empty chamber pot most people have attached to their top of their necks. Fill those heads with feces and urine or it gets the hammer!

I’ve managed to reclaim 60% of my reserves of giveashittedness back from the abyss of things that are entirely out of my control. I’ve demonstrated humility and preferred Albacore when being fish-slapped into shape.

Hai, it me, the Cat. Halp me peeze? I’m a trap here in dis toopid haus wit dees toopid Hoomans. Dey no has good fud, no has give what I want. I no like dem. Need halp to run way never come back. Tell ovver Cats what happening. Tell dem!! Halp… I go bed soon. Not remember dis tomorrow.

-Dandelion